stickmaker: (Bust image of Runner)
Stickmaker ([personal profile] stickmaker) wrote2019-03-24 10:41 am

Self Improvement

Got over nine hours of sleep last night and am definitely feeling better. 

I've never been good at dealing with too little sleep, and am getting worse as I age. Fortunately, since retiring I've had few incidents where I had more than one night in a row of too little sleep.